Is swimming good for losing belly fat?

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asked May 16, 2020 in Swimming & Diving by Asstonia (360 points)
Is swimming good for losing belly fat?

1 Answer

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answered May 16, 2020 by layla (62,830 points)
Yes swimming is a good way to lose belly fat.

You can have fun, get a good workout and lose belly fat if you swim enough.

Swimming is a good exercise that helps keep you cook in the summer and is fun and also helps you lose belly fat and even lose other fat and so swimming is a good natural way to lose weight.

I lost quite a bit of belly fat when I started swimming at least every few days both indoors swimming and outdoors swimming.

I got a good workout and lost belly fat as well as lost weight overall.

Swimming also helps build strong muscles, and helps improve your heart health as well.

When you're going swimming you're doing a good cardio workout.

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