What to eat before a fast?

+1 vote
asked Oct 5, 2017 in Other- Health by m45 (610 points)
What to eat before a fast?

What food should I eat before fasting for a test at the doctors?

1 Answer

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answered Oct 6, 2017 by Judy (58,410 points)
When eating before fasting don't eat one big meal but instead spread the meals out over the day in smaller portions.

Good foods to eat are beans, or anything with vegetables such as a vegetable soup.

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