Yes eating blueberries can naturally help lower your blood pressure.
When eating blueberries you're blood pressure can be reduced and lowered because blueberries are rich in natural compounds called flavonoids.
Those natural flavnoid compounds help to lower your blood pressure as well as regulate your blood pressure.
Other types of berries also contain those natural flavnoids as well.
So if you have high blood pressure and need to manage your blood pressure then eating berries including the blueberries can help lower your blood pressure.
I try to snack on blueberries daily and keep a bowl of blueberries at my desk to snack on while working or just browsing the internet.
The blueberries are a very healthy snack and contain vitamins and antioxidants as well.
Eating blueberries can also help boost your immune system and may even prevent diseases such as cancer, dementia etc.