What time do 13 year olds go to bed?

0 votes
asked Apr 8, 2020 in Kids Health by gw987 (300 points)
What time do 13 year olds go to bed?

1 Answer

0 votes
answered Apr 9, 2020 by layla (60,790 points)
Most 13 year olds go to bed at 9:00 PM but some 13 year olds go to bed as late as 10:00 PM to 10:30 PM.

On average a 13 year old needs between 9 to 12 hours of sleep.

As long as the 13 year old is getting at least 9 hours of sleep then they will be fine.

I used to go to bed at 8:00 PM at age 11 and by age 13 I started staying up until around 10:30 PM

Some nights I would also stay up later and sometimes until midnight but then I would be so tired the next morning and the next day when I had school.

I loved staying up late but hated being tired the next day and would sometimes fall asleep in school.

101,014 questions

96,565 answers

1,285 comments

7,000,233 users

...