How long does it take for ashwagandha to take effect?

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asked Apr 5, 2020 in Other- Health by Tinaboxellse (310 points)
How long does it take for ashwagandha to take effect?

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answered Apr 6, 2020 by lulumeon (40,870 points)
When taking ashwagandha it can take between 4 to 8 weeks to see the full results of the ashwagandha.

So that means that when taking ashwagandha you may not notice results right away and you should expect between 4 weeks to 8 weeks which is 30 to 60 days for the ashwagandha to take effect.

Most people who do start taking ashwagandha begin noticing full results within 30 days but some people who take the ashwagandha may not notice the results until 60 days.

Continue taking the ashwagandha until you notice the results but if you don't notice much if any results after 60 days then you might want to speak with your doctor.

But you should really notice the effects from the ashwagandha within 4 to 6 weeks minimum.

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