Gaslighting someone is where the person who is gaslighting uses abusive behavior, specifically when an abuser manipulates information in such a way as to make a victim question his or her sanity.
When someone gaslights someone the person who is gaslighting someone is intentionally doing so to doubt the other persons memories or perception of reality.
If someone is gaslighting you the best thing to do is try to stay away from that person as they may not change their behavior.
When someone continues to gaslight you you can try the following things.
- Recognize what drives the behavior.
- React to their claims the right way.
- Don't second guess yourself.
- Seek help if the gaslighting continues.
- Get out of the situation and don't look back.