Does Moringa boost immune system?

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asked Mar 30, 2020 in Other- Health by JomiyWegen (410 points)
Does Moringa boost immune system?

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answered Apr 1, 2020 by linda (29,790 points)
Yes Moringa does help boost your bodies natural immune system.

Moringa is very rich in Vitamin C and Vitamin D which helps boost your immune system and also provides you with needed energy.

When your bodies immune system is boosted then your bodies immune system can fight off viruses and other infections better and faster.

Your bodies immune system needs to work properly to kill off bacteria and viruses such as the flu, cold virus etc.

Moringa does contain and does have vitamin D which is healthy for you.

Besides being rich in Vitamin C Moringa also is very high and rich is minerals such as calcium, potassium, zinc, magnesium, iron and copper.

All those vitamins and nutrients are very essential to good health and when people do not enough of those vitamins and minerals you can lose energy and suffer from poor health.

So it's important to get healthy by eating enough healthy foods and drinking plenty of water and exercising.

Moringa also contains things such as folic acid, pyridoxine and nicotinic acid, Vitamin C, Vitamin E and yes the Vitamin D.

Moringa is also very good besides being healthy.

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