Can you lose weight eating egg drop soup?

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asked Mar 13, 2020 in Weight Loss/Dieting by conoir21 (310 points)
Can you lose weight eating egg drop soup?

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answered Mar 14, 2020 by liana (37,450 points)
Yes you can lose weight while eating egg drop soup.

Egg Drop Soup is one of the best soups that you can eat when you're losing weight and egg drop soup is also very healthy for you as well.

One bowl of egg drop soup contains only 71 calories so that makes egg drop soup pretty low in calories which is good for when you are losing weight.

Losing weight means that you need to burn off calories and keep your calorie intake low and when you lose those calories and keep your calorie intake low you lose weight.

You can easily drop between 80 to 100 lbs of weight in a year which is what I did by eating soups, salads and exercising daily by jogging, walking, running and riding a bicycle.

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