Can you lose belly fat by jumping on a trampoline?

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asked Jan 2, 2020 in Weight Loss/Dieting by Danielcasti (200 points)
Can you lose belly fat by jumping on a trampoline?

1 Answer

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answered Jan 2, 2020 by AdriMoore (2,170 points)
Yes jumping on a trampoline is not only fun but jumping on the trampoline daily can help you lose belly fat and lose weight in other places as well.

The trampoline jumping can also give you a good cardio workout and improve your heart health as well which can help prevent strokes, heart disease, heart attacks etc.

You'll keep your weight off by jumping on a trampoline daily as well and have fun.

Walking and watching your diet is also good for burning belly fat and keeping the belly fat away.

Doing Jumping Jacks is also good way to lose belly fat and lose weight overall.

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