To keep your colon healthy you should do a colon cleanse often.
You can make a natural colon cleanse solution using 1/2 cup Apple Juice and adding 2 tablespoons of Lemon juice and a teaspoon of ginger juice and mix it in 1/2 cup of warm water.
Drink this solution daily or every few days to help keep your bowels flushed out and your colon cleansed which can help prevent colon cancer.
Also make sure to eat a healthy diet and avoid eating too much red meat and processed meats as those have been linked to colon cancer when eaten too much.
Stay hydrated with plenty of water to avoid constipation and eat a high in fiber diet that consists of raw vegetables.
Taking probiotics daily can also help keep your colon clean and healthy by creating a diverse bacterial environment inside your colon.
It's also recommended to have a colonoscopy after age 50 to detect any potential colon cancer that can be treated before it gets out of control.