A complete colonic takes around 45 minutes from start to finish.
During a colonic procedure water is circulated through your colon which causes waste products to pass out of your body through a tube.
You might also experience some cramping after the colonic and may even have diarrhea for awhile afterwards or go to the toilet a lot.
That is normal and nothing to be worried about.
However although the procedure of a colonic takes only about 45 minutes it can take a few weeks for your body to clear all of the waste and to reap the full health benefits of the colonic.
The health benefits of a colonic includes improved digestion, improved concentration, increases your energy and prevents constipation.
A colonic also helps improve your bodies absorption of vitamins and nutrients and cleans your body of toxic waste which can help you live longer.