How does exercise lower a persons blood pressure?

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asked Sep 2, 2017 in Other- Health by Misty s (190 points)
How does exercise lower a person's blood pressure?

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answered Sep 3, 2017 by Marlene (200 points)
Regular physical activity makes your heart stronger and when your heart can work less to pump the blood, the force on your arteries decreases, lowering your blood pressure.

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