Are exercise bikes good for a person with bad knees?

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asked Sep 2, 2017 in Other- Health by Misty s (190 points)
Are exercise bikes good for a person with bad knees?

1 Answer

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answered Sep 3, 2017 by Ruiz (220 points)
Any exercise is good for your knees so yes an exercise bike would help you if you have bad knees.

Regular exercise is a requirement if you want to live a long healthy active life.

To keep from becoming bedridden or immobile in old age you have to keep moving.

As the saying goes a body in motion stays in motion.

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