Is sleeping without clothing good for you?

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asked Aug 17, 2019 in Other- Health by circkleb78 (300 points)
Is sleeping without clothing good for you?

1 Answer

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answered Aug 17, 2019 by Christeen (70,120 points)
Sleeping without clothing can be good for your health and it's less restrictive and helps improve your blood flow and blood circulation through your body.

I read in a health magazine that sleeping naked or sleeping without clothes helps you fall asleep faster and helps you stay asleep which helps you get a much better nights sleep.

So I tried it and it does work for me and I always got a better nights sleep without clothes on and my husband did too but when we had kids and they started growing up and coming into our room we stopped sleeping naked.

I miss sleeping naked but I don't want the kids to walk in on us and see us naked in bed.

But when they grow up and move out and we are alone again then we'll likely sleep naked again.

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