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Is riding an exercise bike daily good for your heart health?

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asked Aug 17, 2017 in Other- Health by Carter3 (12,290 points)
If I ride my exercise bike daily will it help my heart health?

What are the benefits besides weight loss of riding an exercise bike?

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answered Aug 18, 2017 by Ellen T (210 points)
Yes riding an exercise bike is a good way to keep a healthy heart. But you should also eat healthy as well.

When it's nice weather walk to places you can and/or ride a bicycle outside.

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