Is a warm bath good for aching muscles?

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asked Jul 19, 2019 in Pain by oldballs (310 points)
Is a warm bath good for aching muscles?

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answered Jul 22, 2019 by Grahlu (51,270 points)
Yes a warm bath is always good for aching muscles.

If you have sore muscles the warm bath can help relax those aching muscles and help alleviate the pain.

Whenever I have aching muscles I like to relax in a warm bath for 30 minutes to an hour and the soreness and aching muscles just melts away.

A warm bath is very relaxing and even taking a hot shower and letting the hot shower water run on your back muscles can help relieve aching muscles and help relieve back pain.

Sometimes I prefer to take a nice warm bath and relax and other times I take a nice hot shower and the hot shower also gets rid of the aching muscles as well as the back pain.

I also recommend taking some pain medicine to help alleviate the pain and if the pain still persists you should also have a massage done on your muscles as that too helps relax the muscles and helps with the aches and pains that your muscles can have.

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