How long before bed should I take sleeping pills?

+1 vote
asked Aug 6, 2017 in Other- Health by Caldwell (170 points)
I have insomnia and am gonna start taking sleeping pills to get to sleep.

How long before bed should I take the sleeping pills?

How long does it take for sleeping pills to make me sleepy?

1 Answer

0 votes
answered Aug 6, 2017 by Judy (56,120 points)
Sleeping pills usually take effect within 5 minutes but sometimes they can take longer.

You should take sleeping pills just before you get into bed.

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