If you're suffering from anxiety and depression and feeling trapped where you are and are without much to do then taking a vacation or road trip to get away is a good thing.
It's nice and refreshing to just hit the road or board and airplane and take off somewhere new for awhile even if you really don't have to go there.
Sometimes when I'm not working and I can get time off I like to just get in my car and take a nice road trip to wherever and see some places I've never seen before.
Driving my car out of state and into a few other states for even a few days is nice and refreshing and helps me get over depression and anxiety.
I try to at least take a road trip 2 to 3 times per year but when I retire I'm thinking of getting a travel trailer and pulling it behind a truck and live on the road and travel to new states throughout retirement.
I hate staying in one location because no matter how nice the place is I feel like I'm trapped in prison at times as it's nice to get out and leave one location for awhile and see a new destination.