If you're constantly suffering from night sweats you can try wearing lighter clothes or dress in layers so you can remove the clothing when you're feeling hot and are sweating.
Taking a cool shower or applying some cool water to your arms can also sometimes help with the night sweats.
Letting a fan blow on your body at night can also help keep your body cool so you don't sweat at night as much so you'll feel better.
Use a window air conditioner in your room in the summer to keep your room temperature cool and in the winter turn your heater down to a comfortable temperature.
Taking some Estroven or other pills to help with night sweating can help you stop sweating at night or getting as hot at night.