What kind of coconut oil do you use for oil pulling?

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asked Jun 16, 2019 in Dental by WVUNUT1985 (350 points)
What kind of coconut oil do you use for oil pulling?

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answered Jun 16, 2019 by layla (58,590 points)
Any type of coconut oil will work great for oil pulling your teeth.

But the type of coconut oil I use for oil pulling my teeth is Spectrum Organic Coconut Oil which is what's readily available to me.

But as long as you can find any type of coconut oil around your area in your store the coconut oil you find will work just great at cleaning your teeth during oil pulling.

Although coconut oil works best for oil pulling your teeth you can also use Olive Oil and Sunflower Oil as well.

But coconut oil works better than those other oils.

To oil pull you take a spoonful of coconut oil and swish it around in your mouth for 15 to 20 minutes while pulling the coconut oil through your teeth.

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