Is goat cheese ok when pregnant?

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asked Jun 14, 2019 in Pregnancy by fndjsrl (310 points)
Is goat cheese ok when pregnant?

1 Answer

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answered Jun 14, 2019 by layla (60,390 points)
When eating goat cheese while pregnant you could eat the goat cheese as long as you cook the cheese to a good hot temperature to where the goat cheese is melting.

The heating of the goat cheese and melting of the goat cheese helps to kill the bacteria or listeria that could be present in the goat cheese.

I would really avoid any goat cheese while pregnant but if you insist on eating goat cheese while pregnant just make sure you heat the goat cheese up to melting.

That would make sure that the listeria and other bacteria is killed off to prevent harm to your baby and yourself.

It's the listeria in the goat cheese and other cheeses that can cause the harm to the unborn baby and complicate the pregnancy.

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