Is chicken noodle soup good for a diet?

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asked Jun 12, 2019 in Weight Loss/Dieting by pouthernilt (290 points)
Is chicken noodle soup good for a diet?

1 Answer

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answered Jun 12, 2019 by Minty (132,850 points)
Yes chicken noodle soup is very good for you to eat when on a diet and trying to lose weight.

A bowl of chicken noodle soup contains only around 140 to 150 calories per serving so the chicken noodle soup will keep your stomach full while helping to keep the calories down.

Chicken noodle soup is very filling and low in calories as well as being healthy so if you can stick to eating just chicken noodle soup to keep you feeling full while keeping the calories down you will lose weight.

You must exercise too though to shed the weight but as long as you stick to eating the chicken noodle soup or even add some cabbage soup to your diet you can lose around 100 pounds of weight or even a bit more weight loss in a years time.

Weight loss can take awhile and you usually won't see immediate results but if you stick to the diet and exercise you will eventually shed the weight.

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