Yes Nutmeg does have many health benefits and actually nutmeg has been used for many years to make medicine with.
Some of the things that nutmeg are good for treating are diarrhea, nausea, stomach spasms, pain, and intestinal gas.
Not only that but nutmeg can also treat insomnia, kidney disease and even cancer.
Eating nutmeg in moderation is very healthy although if you consume more than 10 grams per day then it could be potentially fatal.
Nutmeg is delicious and very healthy when used in moderation but just don't eat too much of the nutmeg otherwise you can also get high off the nutmeg.