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Is oatmeal every morning good for your heart health?
+1
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asked
Jul 26, 2017
in
Other- Health
by
Lilly21
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57,780
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Is oatmeal good for your heart health?
If you eat a bowl of oatmeal every morning is will it prevent heart problems and heart disease?
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1 Answer
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Jul 27, 2017
by
Minty
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Yes oatmeal has been shown to be a good heart healthy food to eat.
I try to eat a bowl of oatmeal at least every other morning. I don't eat it everyday because I get tired of eating the same thing over and over.
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