Is oatmeal every morning good for your heart health?

+1 vote
asked Jul 26, 2017 in Other- Health by Lilly21 (57,780 points)
Is oatmeal good for your heart health?

If you eat a bowl of oatmeal every morning is will it prevent heart problems and heart disease?

1 Answer

0 votes
answered Jul 27, 2017 by Minty (132,850 points)
Yes oatmeal has been shown to be a good heart healthy food to eat.

I try to eat a bowl of oatmeal at least every other morning. I don't eat it everyday because I get tired of eating the same thing over and over.

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