Is oatmeal every morning good for your heart health?

Question

Is oatmeal good for your heart health?

If you eat a bowl of oatmeal every morning is will it prevent heart problems and heart disease?

Answer 1

Yes oatmeal has been shown to be a good heart healthy food to eat.

I try to eat a bowl of oatmeal at least every other morning. I don't eat it everyday because I get tired of eating the same thing over and over.