When your blood sugar level gets too high you can take a tablespoon of apple cider vinegar and either take it directly by mouth or mix the tablespoon of apple cider vinegar with some water and drink the glass of water and apple cider vinegar.
Apple Cider Vinegar has been used for many years for lowering blood sugar levels as well as lowering blood pressure.
Also taking 2 tablespoons of apple cider vinegar before bed can help lower your blood sugar levels and the apple cider vinegar can help you fall asleep and stay asleep as well.
Some other things that can help to lower your blood sugar levels are to exercise regularly, increase your fiber intake, drink plenty of water to stay hydrated, control your stress levels and then eat foods that have a Low Glycemic Index.
Keep check on your blood sugar levels often so that they do not get out of control and do what you can to maintain the blood sugar levels and take the apple cider vinegar to help lower the blood sugar.
If you can't get your blood sugar lowered and it's getting too high then you might want to go to urgent care or the emergency room for treatment.