Yes cabbage is good for weight loss and losing weight and you can eat the cabbage in salads or eat the cabbage just by itself.
Or another good way to eat cabbage for weight loss is to make cabbage soup and the cabbage soup will keep you feeling full so you won't want to eat other foods that are high in calories.
The cabbage soup and cabbage is low in calories and it's very nutritious as well so you'll reap other health benefits from eating cabbage or cabbage soup and lose weight as well.
Eat the cabbage or cabbage soup and stick with your exercise and you'll eventually lose weight.
I've lost weight eating cabbage and eating cabbage soup so it is a great food for weight loss.