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Is it okay if to stay up till 4 am everyday?

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asked Jul 22, 2017 in Polls/Surveys by Kishore (150 points)
I've been staying up until 4:00 AM every night. Is it okay for me to continue to stay up this late?

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answered Jul 22, 2017 by Minty (141,500 points)
You should avoid staying up that late every night. Staying up late every night like that isn't good for your health.

We need our sleep to recharge our brains and keep healthy.

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