Question

Can too many carbs cause depression?

Answer 1

Yes consuming too many carbs can increase your risk of developing depression and can lead to depression overtime.

When you eat too many carbs you increase productivity of your adrenal hormone which can then cause depression to happen.

So while too many carbs being consumed is not a direct cause of depression it can lead to other things happening inside your body that can lead to depression.

So if you find yourself getting depressed and you've eaten a lot of carbs then that could be a cause of your depression and cutting back on your carbs intake can help reverse the depression.

But if you're still depressed then speaking to your doctor or a mental health professional can help with your depression.

Answer 2

I don't think so, but if you're depressed about a carbohydrate diet, then I have a healthy solution for you. CLICK ON THIS PAGE to find out the recipe for a delicious latte with CBD. This drink will help you quickly forget about depression and give cheerfulness and good mood. Personally, I drink CBD latee almost every day.