Is intermittent fasting good for bodybuilding?

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asked Apr 2, 2019 in Mens Health by RandyHJoe (330 points)
Is intermittent fasting good for bodybuilding?

2 Answers

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answered Apr 3, 2019 by MrMoonPie (10,320 points)
Yes intermittent fasting is good for bodybuilding.

Several body builders do intermittent fasting which helps them lose weight while building muscle and toning there bodies.

During intermittent fasting for bodybuilding you should also drink some protein shakes with some milk as protein is also an important thing in your diet that is needed when bodybuilding.

If you don't drink the protein shake while intermittent fasting you won't be able to build up muscle so drinking the protein shake along with intermittent fasting is very important to bodybuilding.
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answered Oct 8, 2019 by Jeraldo (2,940 points)

I don't think so. Fasting helps to dry the body and it is necessary only before shows and competitions. To gain muscle mass requires constant training and good protein nutrition. And I advise you to buy ghrp 6 for sale. This will help you burn fat and build muscle as easily and quickly as possible.

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