Can you function on 5 hours of sleep?

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asked Mar 28, 2019 in Other- Health by Mrsburns090 (210 points)
Can you function on 5 hours of sleep?

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answered Mar 28, 2019 by Minty (141,500 points)
It is possible for you to function on only 5 hours of sleep per night if that's all you can get.

I sometimes only get 5 and even 4 hours of sleep some nights and function okay the next day but I function even better if I can get the 8 hours of sleep that is required.

But it's rare for me to get 8 hours of sleep per night because I sometimes suffer from Insomnia and I have to be up very early to get to work the next morning.

Only on the weekends do I sometimes get the 8 hours of sleep and when I do I function a lot better.

So aim to get 8 hours of sleep per night if you can as you'll feel much better the next day and be more alert but if you can't then 5 hours of sleep can allow you to function still.

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