Is a rowing machine better than a treadmill?

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asked Mar 27, 2019 in Weight Loss/Dieting by Judonb (310 points)
Is a rowing machine better than a treadmill?

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answered Mar 28, 2019 by lulumeon (40,870 points)
Both Treadmills and Rowing Machines are great for exercise and working out and improving your health.

But when it comes to burning calories the Treadmill is best as running on a Treadmill at a steep incline will burn more calories than using a rowing machine for the same amount of time.

However using a Rowing Machine can help build muscles and tone your body along with losing weight so for weight loss the Rowing machine is usually better.

But if you use both a Rowing Machine and a Treadmill for weight loss you'll get the benefit of both and lose weight faster.

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