How much belly fat can I lose by doing squats?

+1 vote
asked Mar 23, 2019 in Weight Loss/Dieting by boddl (230 points)
How much belly fat can I lose by doing squats?

1 Answer

0 votes
answered Mar 23, 2019 by Christeen (70,120 points)
You can lose some belly fat by doing squats everyday and it also helps strengthen your leg muscles too.

To loose more belly fat you also need to walk, run, jog or do other exercise and even sit ups which can help your belly fat go away.

Drinking Apple Cider Vinegar is also good when losing belly fat and watching your calorie intake.

You can also lose weight and lose belly fat by intermittent fasting and doing strength training exercises.

Riding an exercise bike or running on a treadmill can also help with getting rid of belly fat.

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