Apple Cider Vinegar is indeed good for your colon health.
Drinking Apple Cider Vinegar helps to flush toxins and other waste out of your body and helps retain the useful bacteria.
The Apple Cider Vinegar helps restore your digestive system to good health and cleanses your colon.
You can also add some honey to the apple cider vinegar to help the apple cider vinegar work better at cleansing your colon but it will work alone.