There are several types of good food that help to improve eyesight and keep your eyes healthy.
Carrots are one of those foods that improve eyesight and help keep eyes healthy and is at the top of the list.
Other foods that are good for improving eyesight naturally are Collard Greens, Spinach, Kale, brussel sprouts, Swiss Chard, Zucchini, sweet potatoes and even liver.
If you want to keep your eyesight in good shape and improve your eye health then eating the above foods can keep your eyesight healthy in a natural way.