Is protein powder bad for your kidneys?

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asked Mar 10, 2019 in Other- Health by lucillemh11 (480 points)
Is protein powder bad for your kidneys?

1 Answer

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answered Mar 11, 2019 by Buellmcart (490 points)
Taking protein powder in moderation is safe and effective.

But if you do continue to take too much protein powder then it can cause kidney problems and also have a bad effect on your liver and could even cause osteoporosis.

Whey Protein Powder does also have many other health benefits so when taken in moderation it can be safe but just avoid over indulging on the protein powder and you'll okay.

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