If you're having trouble sleeping and have tried many other ways of getting to sleep then I recommend using lemongrass oil as a sleep aid.
Lemongrass essential oils has a sedative effect which helps to put me to sleep within 10 minutes of using it and it seems to work better than sleeping pills I used to take and it's more natural and not harming your body using Lemongrass essential oils for sleep.
Lemongrass essential oils can also lower your stress and anxiety levels which is another reason it's hard for some people to sleep so by lowering the stress and anxiety levels it helps you drift off to sleep much quicker.
I put the lemongrass essential oil in a diffuser and after turning the diffuser on and getting into bed within 10 minutes I've fallen asleep and wake up in the morning well rested.
You can also just inhale the Lemongrass essential oil from the bottle if you want too but I prefer to use a diffuser.