Ingesting fluids and staying hydrated while managing a runny nostril can be beneficial in case you also have signs and symptoms of nasal congestion.
This ensures that mucus for your sinuses thins out to a runny consistency and is easy so as to expel. in any other case, it can be thick and sticky, which congests the nose even similarly.
Avoid beverages that dehydrate in place of hydrate. This includes beverages like coffee and alcoholic beverages.