Is walking good for venous insufficiency?

0 votes
asked Feb 26, 2019 in Diseases Conditions by Fireband567 (330 points)
Is walking good for venous insufficiency?

1 Answer

0 votes
answered Feb 26, 2019 by layla (86,900 points)
Yes walking is good exercise for venous insufficiency since when you walk or exercise in other ways you get your heart pumping your blood more.

Th walking increases your body's ability to pump your blood up the leg back toward the heart which is good for venous insufficiency and decreases your chance of getting varicose veins.

So if you have venous insufficiency if you start walking it can help improve the condition.

108,716 questions

117,674 answers

1,358 comments

7,058,500 users

...