The cabbage soup diet involves eating large quantities of cabbage soup.
When you eat enough of the cabbage soup then you can lose up to 10 lbs of weight per week but the cabbage soup diet according to doctors and dieticians is supposed to be a very unhealthy way of losing weight.
Still eating some cabbage soup can help you lose some weight even though it may not be 10 lbs per week you should still be able to lose a few lbs of weight per month.
Cabbage and Cabbage Soup is also healthy for you too and provides antioxidants and vitamins and minerals to keep you healthy.