What is the best position to sleep in with a stuffy nose?

0 votes
asked Feb 15, 2019 in Other- Health by edithhylton (230 points)
What is the best position to sleep in with a stuffy nose?

1 Answer

0 votes
answered Feb 15, 2019 by Christeen (70,120 points)
When you have a cold or a stuffy nose it's best to use a wedge cushion to lift your back and head up at an angle which allows your sinuses to drain properly.

You can also use some pillows to lift your back and head up at an angle which will help your sinuses drain and relieve the stuffy nose.

Also using a humidifier and taking a steamy hot shower can help relieve a stuffy nose and congestion as well as staying hydrated and taking some decongestant medications.

108,712 questions

117,628 answers

1,356 comments

7,058,495 users

...