Both Coconut Oil and Olive oil are good for weight loss but Coconut Oil is better for weight loss due to the fatty acids that help with aiding in weight loss.
You can use Coconut oil as A substitute of other cooking oils or margarine which would incorporate the Coconut Oil into your diet to aid your in weight loss.
Coconut Oil is a better and healthier cooking oil than other cooking oils which makes Coconut Oil better for your heart health as well.