The Jenny Craig food isn't really bad for you and eating the Jenny Craig Food and staying on the Jenny Craig diet can really help you lose weight.
The prepackaged foods that you get through Jenny Craig weight loss program make it easier to follow the calorie intake and diet than it would be to make your own food.
I lost quite a bit of weight eating Jenny Craig food and following the diet and I've been able to keep the weight off too so it's well worth it to go on the Jenny Craig diet and eat the Jenny Craig food.