Sweet Potatoes are good for people with high blood pressure and eating sweet potatoes can lower your blood pressure.
Sweet Potatoes contain starch and vitamin C as well as beta-carotene which are all important for keeping your blood pressure low and for lowering high blood pressure.
Oven Baked Sweet Potato Fries are a healthy snack that can help you lower your blood pressure and keep your blood pressure low.
You can also eat some Garlic or take a tablespoon of Apple Cider Vinegar everyday to help lower your blood pressure.