Yes the fat contained in Grapeseed oil is a healthy fat which can help with your overall health.
Grapeseed Oil Is Low in Nutrients but high in Omega-6 Fatty Acids which can help to promote brain and heart health which makes Grapeseed oil a healthy alternative to other cooking oils when frying foods.
If you want to eat fried foods then it's best to cook them in Grapeseed oil which is healthier than other cooking oils.