Nutmeg is a great natural medicine and can help stop diarrhea, intestinal gas, gas pains, stomach pain and stomach spasms as well as nausea.
When Nutmeg and Mace are used together on skin it can be used to help get rid of pain such as achy joints rheumatism, arthritis, mouth sores, and toothaches.
Some side effects of Nutmeg can occur when taking large doses of nutmeg such as severe gastrointestinal reactions, including nausea, vomiting and diarrhea.
But in more serious cases taking Nutmeg in large doses can lead to heart problems as well as nerve problems.
But if you take the nutmeg or use the nutmeg is low doses and don't overindulge on it you should be just fine but if you experience side effects you should stop taking nutmeg and speak to your doctor.