The age for peak unhappiness is between 47 to 49 years of age.
The ages of 47 to 49 years of age is often referred to as the nadir of the "happiness curve," and is a midlife slump that is widely observed, and is a U-shaped phenomenon that occurs across 132 countries, in which life satisfaction declines from early adulthood, then bottoms out in the late 40s and then rises again after age 50.
The best pill for happy mood are SSRIS also known as Selective Serotonin Reuptake Inhibitors which are considered the first line treatment medication for anxiety and depression and they work by increasing serotonin levels in the brain, which regulate your mood.
Examples of SSRIs pills for happy moods are Zoloft also known as Sertraline, Prozac also known as Fluoxetine and Lexapro also known as Escitalopram.
Other pills and medications for happy moods are SNRIs also known as Serotonin Norepinephrine Reuptake Inhibitors, which increase serotonin and norepinephrine, and is often better for people dealing with low motivation and fatigue alongside or low mood.
Examples of SNRIs are Cymbalta also known as Duloxetine and Effexor XR also known as Venlafaxine.
It is normal to not enjoy life as not everyone enjoys life.
Although not enjoying life, especially if it's persistent or a long term feeling or has come on suddenly could be an issue like depression, burnout or a condition called anhedonia, which is the inability to feel pleasure.
It's also common for people to feel joyless and unfulfilled, although it doesn't mean that you have to accept your self not feeling joy in life permanently.
Treatment, therapy and changes in lifestyle can help you become less depressed and start to enjoy life.
If you're not enjoying life, you may just need to try some new hobbies, go on a trip or even get away to another town and get out in nature for awhile.
I get to where I don't enjoy life and I change up my routine and will get out in nature and even plan a trip out of state to see some new scenery and I start to enjoy life again.
Being in the same location for days and years can get you to feeling down and seeing new places can get you out of that feeling of depression.
A key symptom of depression is a lack of interest or pleasure in activities that is often linked to brain chemistry imbalances of dopamine and serotonin.
Depression and lack of interest in life and activities can also peak in winter or when the days are rainy or gloomy
Stress and burnout, like from chronic stress from work or personal life or burnout from doing the same things over and over or being in the same location for too long can cause you to feel emotionally drained or numb.
Life also involves monotony and sometimes we as humans go through "meh" seasons or times where we fail to notice the positive things about life.
And constantly comparing your life to the curated and happy images of other people, like on social media can also make your own life feel unfulfilling.
If the lack of enjoyment in life lasts longer than a few weeks and or includes symptoms like appetite changes, sleep issues, sadness, lack of motivation or even social withdrawal it is also recommended that you see a doctor or mental health professional if possible.
To try to enjoy life more, focus on small daily tasks and movements, or if possible reintroduce a hobby that you used to enjoy.
Ensure you're getting adequate sleep, eating well and reducing your stress levels and get out as much as possible and change up your routine which can help.