The 5 8 5 rule for babies is a scientific method for calming crying infants.
The 5 8 5 rule for babies involves walking steadily with the baby for 5 minutes, then you sit quietly with the baby for 8 minutes and then you try to lay the baby down to sleep.
The 5 8 5 rule for babies is a scientific method of calming crying infants that is based on a study that shows this transport pattern calms the baby before onset of sleep, although it's mainly for fussiness and not for general sleep scheduling.
Other rules also exist for wake windows in babies like the 5-3-3 or postpartum recovery rule of 5-5-5.
The way the 5-8-5 walk and sit method for babies works is.
You hold your baby snugly, even in a carrier and walk steadily with your baby for 5 minutes.
Avoid sudden stops or turns as this mimics the motion of the womb and slows heart rates.
After you walk steadily with your baby, you sit still with your baby for around 8 minutes before you attempt to put your baby in their crib.
And research has also shown that babies often wake if put down too soon, and this is a sequence that helps your baby transition to sleep more effectively.
For crying babies, this method is a good solution for fussing and difficulty settling and not a general sleep schedule.
The 5-8-5 rule for babies is best for older babies and not newborns and the results can also vary.
Keep the baby secure, walk on flat ground and don't run or hop during the 5-8-5 rule.
For the other rules for babies which include.
The 5-3-3 rule which is a wake window guideline for babies, which involves 5 hours awake before the first nap, 3 hours before the second and the 3 hours before bedtime.
And the 5-5-5 Postpartum Rule is a recovery guideline for mothers, which includes 5 days in bed, 5 days on the bed and 5 days around the bed.