The healthiest ice cream for weight loss is Halo Top, Arctic Zero, Yasso Greek Yogurt Bars and even Enlightened ice cream, which contain less calories, less sugar and more protein than other traditional ice creams.
Halo Top ice cream is low in calories and contains around 70 calories per serving as well as lower fat and higher protein.
Yasso, is a Greek yogurt based ice cream that boosts protein content and enlightened ice cream is high in protein, low in fat and also has dairy free options available.
Artic Zero is light and non dairy and lactose free with lower calories and no sugar which is great for weight loss.
And even So Delicious ice cream has dairy free, vegan and organic options of ice creams made from various milks like coconut milk, cashew milk and even almond milk.
High protein ice cream is healthy, when eaten in moderation, although due to the sugar and artificial sweeteners in the high protein ice cream, they can still be unhealthy when you eat them in excess.
The protein though in the high protein ice cream is healthy for you as long as you eat the high protein ice cream in moderation.
High protein ice cream often contains less sugar and fat than regular ice cream, which can be good for weight loss and weight management as long as you're not ting too much of the high protein ice cream.
The ice cream that has the highest amount of protein is Wheyhey and Two Spoons Creamery ice creams which contain around 30 grams to 25 grams of protein per pint, by using whey or milk protein.
Other ice creams that have the highest amounts of protein are Skinny Cow ice cream, Halo Top ice cream, Breyers delights ice cream and Enlightened ice cream and protein pints ice cream.
Protein Pints ice cream contains around 30 grams of protein per pint, using milk and whey protein.
Enlightened ice cream contains significant protein and comes in various flavors and options chocolate peanut butter.
Breyer's Delights ice cream contains around 20 grams of protein per pint.
Halo Top ice cream contains around 17 grams of protein in a container for Chocolate Vanilla Twist, using ultra filtered milk.
And Skinny Cow ice cream contains around 22 grams to 24 grams of protein per pint.
The healthiest ice cream bar is Yasso Greek Yogurt bars, which are high in protein, lower in sugar than traditional ice cream and are also great for satisfying cravings.
Other healthiest ice cream bars are enlightened ice cream bars, GoodPop ice cream bars, Alden's Organic ice cream bars and WW or weight watchers ice cream bars.
Weight Watchers classic chocolate fudge bars are popular as they have controlled points and calories.
Alden's Organic are mini ice cream sandwiches or fudge bars that offer natural flavors and smaller portions, which also help to reduce your sugar intake.
GoodPop ice cream bars are low in calories, low sugar, high protein bars using sweeteners like stevia, allulose and monk fruit.
The most unhealthiest ice cream in America is Ben & Jerry's ice cream, especially the Peanut Butter Cup and Chunky Monkey Flavors of Ben & Jerry's which rank consistently for high calories, sugar and even high saturated fat content.
Even the Dairy Queen's Choco Brownie Blizzard extreme ice cream is considered one of the most unhealthiest ice creams in America as it's loaded with daily value exceeding sugar, fat and trans fat in large sizes.