The 7 7 7 rule in parenting is a versatile parenting framework, which can mean having consistent high quality connections with your child or children throughout the day, adapting parenting strategies to your child's developmental stage and even dividing your child's life into three 7 year phases, with different parenting focuses for each such as play (0-7 years), teach (7-14 years), and guide (14 years-21 years).
For the daily time block approach meaning of the 7 7 7 rule in parenting, it's an approach that focuses on consistent and high quality connection or connections with your child throughout the day.
To use the 7 7 7 rule for daily time blocks with your child or children, start the day by connecting with your child for 7 minutes in the morning without any distractions.
Then again reconnect with your child for another 7 minutes during the day when you reunite with them after being apart, like after work or after school.
And again spend 7 minutes again with them when winding down and talk with each other before the child goes to sleep.
For the age based phases method of the 7 7 7 rule of parenting.
During the years of 0-7, focus on play, stories, and joy with your child, as this phase is a foundational for the child's learning and emotional connection.
During years 7-14, teach the child or children right from wrong, social skills and how the world works through coaching and guidance.
And during the years of 14-21, shift from teaching your children or child to guiding and advising them as they become young adults, which prepares them to be capable and confident.