Do chest workouts make breasts bigger?

+1 vote
asked Dec 28, 2018 in Womans Health by SusanCrane (290 points)
Do chest workouts make breasts bigger?

1 Answer

0 votes
answered Dec 28, 2018 by layla (58,590 points)
Yes You can help firm up your breasts and prevent the breasts from sagging by doing chest exercises.

Simple chest exercises can work the pectoral muscle to produce firmer, less saggy breasts.

Changes in your hormones and even changes in your weight can lead to saggy breasts.

Another cause of breasts sagging is due to not wearing a good sports bra and when you don't wear a good sports bra the breasts move around too freely which then stretch the Cooper's ligaments which lead to the breasts sagging.

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